That is what I am on instead of a journey, I am simply on a roller coaster ride. I lost 1 pound again this week, which I guess just makes up for the one I gained last week! I absolutely cannot figure weight loss out, I was pretty good last week and gained a pound. I have not been so good this week and I lost a pound. I just wonder if maybe some weeks I am not getting enough calories and my body things starvation and so it doesn't let anything go. Starting Monday I am going to be writing my food journal again daily, I really felt like that helped to keep my on track and accountable, but then I though maybe people were tired of just reading what I had eaten for the day. Let me know your opinions on that, if anyone reads this!!! I haven't started Jillian again yet, but I am going to just make myself get on board, how is it going for you Abby? I would also like to congratulate my friend Sara for losing 11 pounds so far, that is amazing!!!!! You go girl! I hope everyone has a great weekend and Awesome Valentine's Day!!!
Bless your heart, you are right weight loss is a roller coaster ride. Before I got pregnant this time I gained 20 pounds. Let me tell you I did everything to lose the weight and nothing. In one year I only lost one pound. I worked out 7 days a week ate pretty good and nothing. Come to find out a lot of mine was stress and lack of sleep. I started seeing a difference when I started focusing the total body not just the weight. Just keep up the hard work. Have a great weekend.
ReplyDeleteJust keep at it ! One pound at a time ! You *can* do it !! We're all here to support you !!
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