Thought I would post this morning since I didn't get it done last night. Yesterday was another pretty good eating day, cereal for breakfast and lunch, 2 super mini snickers and 1 mini kit-kat. I guess this is why I need to post in the evening, because I am having trouble remembering what I ate. I made Stromboli and rice for supper, didn't eat after supper. I had one fiber bar before my meeting, and I think that was pretty well it. I am sure there were a few other little things throughout the day. Jimmy and I walked yesterday afternoon, I am glad he is walking with me some too. I haven't started the morning workout routine yet, but I will get my butt in gear soon! I am including a couple of sites that Abby and Sara shared with me. They are both tracking websites that are free, I haven't had a chance to try out either one yet, but I plan to when I have a chance. Abby shared this site http://www.fitday.com/ and Sara shared this site, http://www.nutritiondata.com/. I hope someone else is able to use these sites to help out. I need to go for now. Have a great day!
I am using the fitday and really like it. Food list come up pretty fast. Well I am on the flop now, back to work tonight. We'll see how it goes. I think I will just go get like 15 glasses of water at the start of my shift and then stay out of the cafe. taking my sugar free creamer too. Have a good night! Quote for the day, " eat more veggies"!
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