Good and Bad Day

I thought I would do better today by keeping the food journal, but I failed big time this afternoon. However I did go for a walk after school and realized how out of shape I am, but that is ok, I will start slow and work my way up to longer walks. Tomorrow is my first official weigh in, hopefully I have not gained, otherwise I have to pay up. I am looking at this as a life style change, not just some short lived diet. I am not eliminating anything, I am just trying to watch portion size and amount. I will let you know tomorrow how the weigh in went.