Today was another pretty good day. Had the usual bowl of cereal for breakfast, about 5 super mini snickers, a 60 cal. pudding cup, a handful of choc. covered marshmallows, another bowl of cereal for lunch (I love cereal), a quarter of a bagel and one fiber bar. Then for supper I fixed polish sausage with potato slices and cornmuffins. I am sure the polish sausage wasn't the most healthiest of food, but I am pretty sure I ate less than a serving size. I also walked after school for a little more than 30 minutes. I am going to try to start doing some muscle toning in the mornings since we get up at 4:50 these days. I have a few weights to use and then just some of the basics like pushups and crunches, and of course squats! I am sure I will be sore by Friday, but no pain to gain! LOL :-) I hope all is going great for everyone that is following and taking a journey of their own. I thought I would start adding a little humor to the blog. I have several ready for the next few days.
Love the cartoon. Last year I started trying to make exercise a way of life. It is now a year later and I can honestly say it is just what we do now. I only walk but I make sure to hit the treadmill or the great outdoors at least 4 days a week for a mile. I am sad to say in the winter I walk on the treadmill each night while watching Days of our Lives. For some reason the tv and the soaps get me on the treadmill. I guess whatever works, right.
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