I know it has been a couple of days since I have blogged, but I have become just a wee bit discouraged. I don't think I have fallen off the wagon as much as feel like I have been thrown out of the wagon. I have eaten really well this week, or I feel like I have. But when I weighed in yesterday I had gained back 2 of the 3 pounds lost. I know I need to be exercising more, but I really thought that by eating better I would at least lose a little until I got into a steady exercise plan. I have found over the years that I do much better exercising when the weather is nicer and I can be outside. I would rather walk outside than do stuff inside. I just feel a bit discouraged right now, but not failed. I will not give up, I have set on this journey and I plan to conquer it! I am going to get my mind set back over the weekend and start fresh on Monday, I plan to try to work more exercise into my daily routine. I hope everyone is enjoying this snowing morning. Have a great weekend!
Bless your heart. I totally understand what you mean about making exercise a daily routine being so hard. It took me almost a year to make this a routine in my life. I also hate working out inside. We finally got a treadmill and this has helped a lot. This way I can program the DVR and walk my mile to the tv shows.
ReplyDeleteHope you have a great snow day!